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Well Rooted Being
Digging deep to find what nourishes me and offering it to you. Reflections on homestead life, my community, and the memories that bubble up during morning walks, along with yoga practices, guided meditations, and recipes.
Well Rooted Rambles
Snapshots of my farm and my community + musings from morning walks
Yoga + Movement
Movement practices of varying length and intensity
Mindfulness + Meditation
Mindfulness and meditation practices
Well Planted Plate
Plant-based recipes inspired by what nourishes me.
Well Rooted Radio
Conversations with community members who help me feel well rooted