I'm Havala, a health coach, yoga teacher, and farmer living and working in beautiful West Virginia. 

I believe that:

• Our individual well-being is deeply connected to the well-being of our communities and our environment
• Deep rest and exuberant play are essential for each of us.
• The depth and breadth of our roots - our connections to the soil, to our purpose, to each other - determines our capacity to grow and flourish.
• With intention, we can all cultivate lives that are nourishing in every respect - for ourselves, and for the world around us.

To learn more about what I offer, choose one of the options below: