Well Rooted Being

Well Rooted Being

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That One Viral Turkish Pasta, But Make It Vegetarian
"Cheat" yalancı mantı with mushrooms and tofu
Nov 28
Your turn: tell me what you think!
I'm coming up on three whole months on Substack - I'd love your thoughts.
Nov 26
13-minute yoga nidra for the throat chakra
Just in case you need to clear your throat in advance of Thanksgiving dinner.
Nov 26
13:11
Don't Make Amanda Palmer Angry
After this post you can not sing whenever you want
Nov 24
18-minute sequence for the throat chakra
Nov 24
18:12
French-Onion-Soup Style Braised Onions with Matzoh Balls
All the comfort for those extra-cold nights
Nov 21
19-minute yoga nidra for the heart chakra
Nov 19
19:00
Old-Fashioned Apple Buttering
Community connection you can spread on toast (and a yoga nidra for the heart chakra)
Nov 19
20-minute sequence for the heart chakra
Nov 17
20:22
Slow Walks with an Old Dog
Taking one creaky, careful footstep at a time - and a 20-minute heart-focused yoga flow
Nov 17
A Mushroom Noodle Stew with Wanderlust
A dark, savory fall feast-in-a-bowl inspired by geographically-disparate favorites
Nov 14
Five-minute meditation for the solar plexus
Nov 12
5:38
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