Playback speed×Share postShare post at current timeShare from 0:000:00/0:00Transcript120-minute sequence for the heart chakraNov 17, 20251ShareTranscriptDiscussion about this videoCommentsRestacksYoga + MovementMovement practices of varying length and intensityMovement practices of varying length and intensitySubscribeRecent Posts18-minute sequence for the throat chakraNov 2423-minute sequence for the solar plexusNov 1021-minute sequence for the sacral chakraNov 315-minute sequence for the root chakraOct 2712 breaths of joyOct 6
