Playback speed×Share postShare post at current timeShare from 0:000:00/0:00Transcript23-minute sequence for the solar plexusNov 10, 2025ShareTranscriptDiscussion about this videoCommentsRestacksYoga + MovementMovement practices of varying length and intensityMovement practices of varying length and intensitySubscribeRecent Posts18-minute sequence for the throat chakraNov 2420-minute sequence for the heart chakraNov 1721-minute sequence for the sacral chakraNov 315-minute sequence for the root chakraOct 2712 breaths of joyOct 6
